Summer Survival 👙
Over the last 5 years I've worked with hundreds of women. I've noticed the hardest time for us is summer. We have so many social events, maybe a holiday and lots of BBQs and other impromptu meet ups. How on earth are you supposed to commit to training 5 times a week, nailing 10k steps a day and remembering to log your protein, all while living your best life? Well the short answer to that is, you can't.
That's why I've created Summer Survival. Because we can have it all. We can commit to our goals and still enjoy our lives.
In this programme you will receive access to quick home workouts, the support and plan you need to manoeuvre big events like holidays, weekends away etc but also a community of women all in the same boat. Fighting for their lives and trying not to drown.
This programme takes you through from July to the start of September and will give you the knowledge that will last a lifetime.
There is no gatekeeping here.
It's your time to feel the best you've ever felt. And continuously. Not just for a few weeks before a holiday.
Sign up today and take advantage of my early bird offer of £149 for the whole summer. (Saving of £151!)
Testimonials
Learn how to craft a well-balanced portfolio tailored to your goals.
I have been training with Scarlett for around 15 months now. When I started, I was in a poor state mentally – I had terrible anxiety, low energy and was desperately unhappy with my body image. I knew I had to do something about it and reached out to Scarlett on her social media. Since then, I have never looked back! I have consistently trained every single week. Scarlett has taught me so much over the last year particularly around nutrition. I used to starve myself and do as much cardio as possible in hope of losing the pounds. I’m now eating more calories (and protein!) than ever and have never felt so strong and healthy. When you enjoy the journey so much the destination seems so much more achievable. Scarlett has supported me to remain consistent with my diet and training, taking into consideration the fact I work a full-time job and I’m a Mum to 4-year-old twin girls! I honestly can’t thank her enough for all her guidance and knowledge. I’m a completely different person to who I was this time last year and I owe it all to her. For anyone thinking about using her for coaching; please just do it, you won't regret it!
I know you've heard it all before but you've changed mine and the kids lives and I'm so genuinely grateful. You've changed the way I think about food, exercise and my body and you've enabled me to put in place a new lifestyle that works for me and the kids. I chose healthier living because I want to and because it feels good. Before doing this with you I always saw it as a miserable option, something I should be doing but felt too hard. Thank you so much 💓
Since joining Scarlett's coaching, I have found a new level of training that I never thought I would be able to do. I have always played netball and post pregnancy, I was getting frustrated that I was not as good as I was. Training with Scarlett, I have not only lost 7kg but increased strength and improved my on court fitness. Thank you for helping me get to know my new post baby body and how to make it work for me!
